Finally, you can also try lifestyle changes to help reduce oily hair in the morning. Eating a balanced diet with plenty of fruits and vegetables can help to reduce sebum production. Additionally, reducing your stress levels can also help to reduce the amount of oil produced.
By understanding the cause of oily hair in the morning and taking the necessary steps to reduce oil production, you can help to manage the problem. Though it can be embarrassing at times, it is important to remember that oily hair is a common problem that can be managed with the right steps.