6 Tips for Controlling Sweaty Upper Lip

1. Stay Hydrated

One of the most important things you can do to help reduce your sweatiness is to stay hydrated. Drinking plenty of water throughout the day helps to keep your body temperature regulated, which can help reduce the amount of sweat your body produces. Aim to drink at least 8 glasses of water per day, and if you’re exercising or in a hot environment, you should increase that to even more.