– 15 g of dark chocolate
– 200 ml of milk (your choice what kind, although I highly recommend almond milk)
– 20 g of rolled oats (they cook more easily)
– 1/2 ripe banana
– 6 almonds
– 5 g of chia seeds (don’t skip these, they’re super healthy!)
– 20 ml cold water
It’s no secret that smoothies are incredibly popular among health-conscious individuals. Not only are they delicious and nutritious, but they make for a quick and easy breakfast or snack. But what about those cold winter mornings when you don’t feel like drinking a cold smoothie? Well, you’re in luck! Hot smoothies are the perfect way to warm up on chilly mornings.
Hot smoothies are a delicious winter breakfast treat that will have you feeling full and energized all morning long. They are a great way to get your daily dose of vitamins and minerals while still enjoying a warm and comforting breakfast. Plus, they are a fraction of the calories of a full meal, so you can indulge without feeling guilty.
When making a hot smoothie, you’ll want to start with a base of a cup of hot liquid such as almond milk, coconut milk, or oat milk. Then, you can add fresh or frozen fruits and vegetables of your choice, along with a scoop of your favorite protein powder or nut butter for an added punch of nutrition. Lastly, add a tablespoon of your favorite sweetener or some honey for a touch of sweetness.
Not only are hot smoothies incredibly delicious and nutritious, but they are also incredibly versatile. Depending on the type of ingredients you use, you can make a hot smoothie to suit your taste and dietary needs. For example, if you’re vegan, you can use almond milk and nut butter as your base and then add frozen banana, spinach, and chia seeds for added nutrition and flavor. If you’re looking for a more indulgent hot smoothie, you can use coconut milk as your base and then add cocoa powder, peanut butter, and banana for a creamy and delicious treat.
The best part about hot smoothies is that they are incredibly easy to make. All you need to do is blend all of your ingredients in a blender until it reaches the desired consistency. If you want your hot smoothie to be extra creamy, you can add a few ice cubes to the blender after blending the other ingredients.
Hot smoothies make for a great breakfast or snack option on cold winter mornings. They are nutrient-dense, incredibly delicious, and incredibly easy to make. Plus, they are a fraction of the calories of a full meal, so you can indulge without feeling guilty. So the next time it’s cold outside, why not try making a hot smoothie for a delicious winter breakfast treat?